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ABOUT LAVENDER BLUE FITNESS

 Fitness Online and In Person

Hello! I am Nancy, 

aka Lavender Blue Fitness. Based in Raynes Park, SW London, I am passionate about wellness for every age and stage of life and specialise in conditioning for women (e.g. post-natal classes, programmes for health in menopause) and kids' fitness.  Online and face to face classes are designed help improve your posture and alignment, muscle strength and flexibility. 

I run family friendly fitness - such as Buggy Beat Cross Training and Mums & Tots Fitness Pilates and Yoga and Pilates for children.  

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NEWS November 2022

Delighted to be running Dance Workshops for Adults 19 November 10am - 11.30am at  the Lantern Arts Centre, Raynes Park. £18 

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