Join my Online Studio. Here you will have access to my WEEKLY workouts as well as tips and motivation from me to keep you on track.
Each week I post a new workout to help you build and maintain your individual fitness goals, taking a holistic approach.
Together we will train 'smart' using the styles that I use for overall fitness from Pilates, Resistance and HIIT Training for short, effective workouts to do in your own time.
Introductory fee of £10 per month.