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Christmas Gift Vouchers

Updated: Jan 4, 2020

Looking for the perfect gift for loved ones can be tricky and so can asking for what you would really like: How about one of the great value packages I have put together to strengthen and relax as a gift for others or yourself. Each session is 30 minutes 1 to 1 @ £35 for one session or £60 for 2 sessions (must be redeemed by end March 2020)

Trigger Point Session - I will work with you to ease muscle tension, improve flexibility and teach you how to use a 'spiky ball' to release muscle knots

Healthy Back - this session will give you specific exercise to aid posture, release tightness and improve spinal mobility

Stretch and Strengthen - postural analysis followed by stretches to assist in optimising your mobility and core strength

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