It was wonderful to finally do some ''face to face' sessions this week - we can currently teach up to 5 participants outdoors and it made such a change to workout ' in real life' not just online on zoom classes. Online training has definitely become a major part of the fitness instructor's offering but small groups training outdoors is also a great addition. We kept in the shade as it was 31 degree and how beautiful to breathe in the scent of the pine trees
Message me to be kept informed of future sessions nancy@lavenderbluefitness.com
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