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Pop Up Pilates in the Park for energising and relaxing

This month the weather has been good and I took the opportunity to run an outdoors session in a local park in Wimbledon. We gathered hoping the threatened rain would stay away and fortunately it stayed fine and the sun shone.


Nothing quite beats exercising in the fresh air and we all felt energised and relaxed -the children joining in and scooting around occasionally just added to the enjoyment.

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What a relaxing yet challenging session. Being outdoors in a beautiful garden added another dimension to the class. Great for improving wellbeing any connecting with nature.

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Lovely outdoors session - wish we could do it every week!

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